Lose Weight With Cryotherapy

Cryotherapy acts as a formidable resource in the process of weight loss. Combined with a nutritious diet, exercise, and healthy lifestyle… It's a game-changer! A quick 2-3 minute session will burn up to 1000 calories in the 6-8 hours following the session. Let’s explore the key roles that cryotherapy plays in losing weight:

1. Increased energy consumption: Exposure to cold causes activation of the brown fatty tissue which produces heat by burning stored fats. This can increase basic turnover in the short term.

2. Improving insulin sensitivity: The cold can improve glucose absorption, which aids in preventing insulin resistance and diabetes.

3. Hormonal Adjustments: Cryotherapy can increase the output of noradrenaline, which can stimulate fat loss.

4. Anti-inflammatory effect: Chronic inflammation is associated with obesity. Cryotherapy can reduce proinflammatory cytokines.

5. Muscle regeneration and performance enhancement: This can help to carry out more effective training, which contributes to weight loss in the long term.

Kickstart your weight loss journey and walk in during any of our business hours or schedule your first cryotherapy session now! https://cryo-nation.myshopify.com/pages/cryospecial