Modernized Version of an Ice Pack

The primary purpose of the localized Cryotherapy is to target specific areas of pain, soreness and inflammation.

Our Cryo Technicians use compressed cold air to glide over the troubled area. Cooling of the skin causes the blood vessels to constrict, immediately causing inflammation to decrease. As the inflammation decreases, It also causes the swelling in the targeted area to decrease by flushing the tissue of fluid and waste.

As the targetted area of the body starts to warm up, the area is flooded with regenerative blood flow which allows for greater range of motion in the targeted area as well.

Depending on the area, 3-8 minutes of Cryo Mini on a specific part of the body is equal to an ice-pack being applied for 14-16 hours.

Cryo Mini can be applied to many areas of the body, including:

  • ankles
  • shoulders
  • feet
  • elbows
  • knees
  • neck
  • lower and upper back

Doing the Cryo Mini on any troubled area after doing the Whole Body Cryotherapy is 10 times as powerful when It comes to minimizing inflammation.