Studies About Cryotherapy
Cryotherapy's Benefits on Sleep Quality - This journal published study done shows that Cryostimulation Improves Sleep quality.
Head Exposure to Cold During Whole-Body Cryostimulation - This journal published study shows that the head exposure to cold during whole-body cryostimulation may not be the main factor responsible for the effects of cryostimulation on the ANS. This shows that full-body or walk- in chambers are meaningless as there is no benefit to cooling the head off. All our sensors are in the body, therefore by exposing those areas to cryotherapy, that is where the benefit of Cryotherapy is (that is why you wear minimal clothing – socks, gloves, slippers, undergarments optional).
Effect of Short-Term Cryostimulation on Antioxidative Status and Its Clinical Applications in Humans- This journal published study shows that expositions to extremely low temperatures use in cryostimulation improve the antioxidant capacity.
Winter-swimming as a Building-Up Body Resistance Factor Inducing Adaptive Changes in the Oxidant/Antioxidant Status - This journal published study indicate positive adaptive changes in the antioxidant system. These changes seem to increase the readiness of the human body to stress factors.
Effects of Whole-Body Cryotherapy on a Total Antioxidative Status and Activities of Antioxidative Enzymes in Blood of Depressive Multiple Sclerosis Patients - This journal published study shows that whole body cryotherapy suppresses oxidative stress with patients, especially depressive patients.
Therapeutics Against Mitochondrial Oxidative Stress in Animal Models of Aging - This journal published study shows that antioxidant therapy can prolong the life span of an invertebrate. Many of our services, including Cryotherapy and alkaline water, help reduce
oxidation and oxidative stress.
Do sessions of cryostimulation have influence on white blood cell count? - This journal published study shows that repeated expositions to extremely low temperatures use
in cryostimulation have mobilization effect on immunological system.
Impact of Different Treatment of Whole-Body Cryotherapy on Circulatory Parameters - This journal published study shows that Whole Body Cryotherapy is safe and effective for High Blood Pressure, as well as, increased heart rates.
How The NormaTec Works - This article shows scientific evidence of the benefits of NormaTec recovery sleeves.
Cryotherapy's Effects on Spinal Mobility - This journal published study shows that Whole Body Cryotherapy increases Spinal Mobility.
Cryotherapy Decreases Histamine Levels in the Blood of Patients With Rheumatoid Arthritis - This journal published study shows that Whole Body Cryotherapy decreases Histamine Levels in the blood, directly affecting patients with Rheumatoid Arthritis. Histamine levels act as our immune response system sending neurotransmitters directly from our brain to our bodies inflammatory responses.
Decreased Lipid Profile and Oxidative Stress in Healthy Subjects Who Underwent Whole-Body Cryotherapy in Closed Cryochamber With Subsequent Kinesiotherapy - The aim of the study was to estimate the impact of whole-body cryotherapy (WBC) and subsequent kinesiotherapy on oxidative stress and lipid profile when performed in a closed cryochamber on healthy subjects.
Whole-body Cryotherapy as a Recovery Technique after Exercise: A Review of the Literature. - This journal published study show benefits of cryotherapy regarding reduction of systemic inflammation and lower concentrations of markers for muscle cell damage. These results. suggest that WBC may improve recovery from muscle damage, with multiple exposures more consistently exhibiting improvements in recovery from pain, loss of muscle function, and markers of inflammation and damage.
Cryotherapy in inflammatory rheumatic diseases - This journal published study shows the benefits provided by Cryotherapy on rheumatic diseases by reducing inflammation. Patients in the study who did whole body cryotherapy reported significantly improved for health-reported quality of life.
Effect of whole body cryotherapy interventions on health-related quality of life in fibromyalgia patients - This journal published study shows the effect of whole-body cryotherapy interventions on health-related quality of life in fibromyalgia patients. Based on these findings, whole body cryotherapy can be recommended as an effective clinically adjuvant approach in the improvement of health-related quality of life in fibromyalgia patients.
Whole-Body Cryotherapy in Athletes: From Therapy to Stimulation - Whole-Body Cryotherapy in Athletes: From Therapy to Stimulation. An Updated Review of the Literature. Descriptive article on the studies of Cryotherapy. Based on the findings here collected, the majority of evidence supports effectiveness of WBC in relieving symptomatology of the whole set of inflammatory conditions that could affect an athlete.